More than 10 days without Shakeology and other vitamins and I’m feeling it.

My energy level is down. My desire to get up and work out is down. TMI but my pooping is not as great as it used to be. It takes longer and it kind of hurts. With Shakeology it was a breeze. My stomach hurts often now and after every meal. I miss being able to grab a shake for breakfast. I miss grabbing a shake for a quick snack. I miss it big time. I’ve also noticed that my cravings for sweets is up.

The surgery was moved from the 3rd to the 4th because someone else needed my spot.

I’m seeing one of the top surgeons in Fort Worth. Dr. Strock. He’s been recognized in several magazines and I even checked him on Google and many other areas. I’m not messing around with my eyes.

This is it. My last weekend as this version of me. It is pretty cool.

New Year and a new me! 2013 here comes the new and improved awesome Heather Dietel. Are you ready?