Yesterday we cheered our glasses of water and took our supplements. The Final Countdown, you know the song by Europe, was blasting. As much as we love the results from the reset we are ready to be back to a “normal” life. NO we are NOT going back to eating pizza and drinking wine right away. We are proud of the results and this achievement.

The Final Day of the Reset

Week 3 is awesome. You know you are in the final 7 days and that you can picture yourself focusing on other things besides your meals. I always compare the reset to breast feeding. Time to feed, clean, time to feed again.

Mark’s Results:
Lost 21.5 pounds
-2 from chest
-2 from hips
-2.5 from waist

My results:
-12 pounds
-2 from chest
-3 from hips
-4 from waist
-2 from thighs

Our 21 Day Ultimate Reset Results

The Reset changed our mindset in many ways. There is no way to cheat on the reset. You are either committed or you are not. To lose 12 pounds in 21 day is amazing. Basically 4 pounds a week. I lost the bulk of the weight in the first week. Mark basically lost a pound a day. The best thing about all of it is that we don’t want to dive into a bag of chips because we know how awesome we feel right now. The increased energy is wonderful.

Next steps:
Healthy for the Holidays. We are on track to count our 21 Day Fix containers and step back into our workouts. I also have some Orange Theory Fitness sessions scheduled to mix things up and get back into working out. I’m still on the fence if I will do the Cowtown 1/2 marathon in a few months. I’ll decide after I’ve been working out a few weeks.

Take it from me, the emotional eater, that you can change and reset many things on the Ultimate Reset. We cleaned closets, fixed things around the house, worked in the yard and more. We didn’t focus on where we were going to eat out for dinner or eat meals that made us take naps. If you are finding that you are stuck in a rut and want to reset yourself then this is for you. We just proved how it works. Do you believe in the results?