Healthy For the Holidays

October 10th 2015
heathy holidays

Healthy for the Holidays

You do not want to be one of those people who gains 10 pounds from Halloween to New Years. Yes there will be parties, baked goods, cookies and football parties. They do not happen every day. Join our group and stay on track.

REQUIREMENTS:
1) You must have a Beachbody On Demand, BOD, account. Every day you will be assigned a workout (based on your fitness level)*. Create Your BOD account now
2) Be friends on facebook with a coach on our team to gain access to the private support group.
3) Connect and post in the group. If you have a bad day you need the group. If you have a good day then the group needs you.

WHAT TO EXPECT:
1) Daily workouts on demand. They can be streamed on most mobile devices, laptops, even Amazon prime and Roku.
2) Recipes, meal plans, and tips.
3) Motivation, inspiration and support.

Create Your On Demand Account Now

*You must be my customer or a connected to a coach on Team Superbad. If you are already working with a coach please do not ask to be included in this group unless you plan on switching coaches.

GET IN THE GROUP EARLY FOR THE BEST RESULTS.

What is Beachbody On Demand?
By signing up for a club membership you get access to over 2,000 hours of Beachbody On Demand. If you’ve already purchased a program then those programs will be available on demand as well as their nutrition guides.

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