Day 10 = Relief Thank goodness. This workout was ONLY 25 minutes and it seemed to be yoga even though they don't call it yoga. Yesterday I recommitted to tracking my nutrition. I logged my food all day long in my weight watchers app on my phone. I remember a quote from Jack LaLanne. He said "you can't exercise your way out of a bad diet." True. Very true. I used to be an all or nothing type of person. If I can't do it perfectly then I wouldn't do it. Oh, 90 days of a program? Well I have a trip, Continue Reading >