Day 5. My triceps are hurting from the dips from the other day. I can feel my rear end getting tighter. I can feel my abs getting tighter. My shoulders fell stronger and my mood has gone off the charts. Only 5 days in and I'm on fire. I've been emotionally eating for quite some time and finally found a way to set it free. Insanity is helping me release it in a positive way. This week the world lost two wonderful men to cancer. Byron Montgomery and Mike Gibson. Both great people. Losing them as Continue Reading >