The 21 Day Fix is on!
July 30th 2014
This year has been an up and down struggle. The struggle with the scale. I've been sabotaging myself after every success. I completed a round of the 21 day fix with flying colors. Had great results. Then I went on a cruise and reversed it all. Then I kept beating myself up and starting over and beating myself up and starting over. I would look back at my awesome results and wish I hadn't stopped.
I have zero problem working out. I love to workout. I love the way working out makes me feel. We Continue Reading >
Top Feelings & Emotions Experienced During Week 1 of the 21 Day Fix
First of all I LOVE 21 day programs. Love them! So easy to focus and stick to it. It is only 21 day. I’ve completed the 21 Day Ultimate Reset a few times with great results so I expected big things from the 21 Day Fix. Especially since the results of the people who completed in the test group lost an average of 10 pounds in the first round. Okay! I’m in. Where do I sign up? I was ready to fit in 2 rounds before we set sail