I posted this picture on my facebook page and received a huge outpouring of love and support. I wanted to share it here too. Summer of 2012. Just turned 40 and was on my way to 41. I was about 30 pounds lighter than I am now. I'm still healthy. I still work out every day. I still drink my shake and feel great and I rarely get sick. However, my weight climbs because I emotionally eat. My weight stays the same because I don't focus on my nutrition the way I used to. I look at these old Continue Reading >