September through December is a bit of a blur for our family. All 3 of us have our birthdays in September and we usually have travel for Beachbody. The holiday season begins. Halloween, Thanksgiving, Christmas and New Years Eve. Sometimes travel and always full of parties, events, birthdays, celebrations, family and friends. December is very busy. It is for most.
The season is up and down with emotions. Happy to be around fun. Sad missing those who are not with us. Happy to give and share joy.
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Press Release
FOR IMMEDIATE RELEASE
Heather Dietel Fitness Receives 2015 Best of Colleyville Award
Colleyville Award Program Honors the Achievement
COLLEYVILLE October 21, 2015 -- Heather Dietel Fitness has been selected for the 2015 Best of Colleyville Award in the Health & Fitness Program Consultants category by the Colleyville Award Program.
Each year, the Colleyville Award Program identifies companies that we believe have achieved exceptional marketing success in their Continue Reading > 
In 2011 I was introduced to Insanity The Asylum. Insanity with even more intensity. Imagine Insanity while jumping rope and keeping your feet in an agility ladder. Imagine challenging yourself to the max. Having workouts more than 1 hour and defining the term "dig deeper" with every workout. My body changed in just 5 days when doing Aslyum volume 1. If I had changed my diet to be cleaner I would have had even more amazing results.
This time it is different. I've just finsihed the Beachbody Ultimate