The Ultimate Reset is the bomb. You may have watched me go through it in the past. I’ve blogged about my journey with the Reset and had super results. Then something happens when it is over. I get lazy or I cross the finish line and go back to some of my old ways. The worst habit I have, or used to have is mindless snacking. I don’t snack on ice cream sandwiches or doritos but I snack non-stop for hours sometimes. What do I snack on? Hummus and veggies, lentil chips, popcorn, dark chocolate
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What a title? What the heck is wrong with me?
ALERT: F WORDS AND OTHER CUSSING IN THIS POST
If you can't handle the language move on. I mean it. I'm about to very vulnerable and speak about something that troubles me.
I wanted to title this what the Fuck is wrong with me but I felt that might get blocked so I left it as heck.
Here it is. FOOD is my drug. I'm not addicted Continue Reading > 
Results of the 3 day Refresh and pictures of what I ate for 3 days.
Lost 5.5 pounds.
Lost 2 inches from waist and 1 inch from hips.
Bloat gone. More energy.
What is it?
3 day program with food and supplements. About 900-1000 calories a day for 3 days. Vegan.
Shakeology, Fiber Sweep and Vanilla Fresh every day to keep your protein in check.
There is a list of approved vegetables, fruits and dinner selections so you can find something you like.
I like it because I get to eat. It is not