BLTs on Day 16 of the Ultimate Reset
October 9th 2012
BLT’s When I say BLT what do you think about? Probably bacon, lettuce and tomato sandwich right? When I say BLT I mean Bites, licks and tastes. BLT’s can be the downfall of your nutrition and stop you from hitting your goal. The Ultimate Reset makes you aware just how much you spend calories on BLT’s.
I’m a BLT offender when I’m:
• Making my son his breakfast, lunch or dinner. If there is something on the side I would pop it in my mouth. Cut the crusts off his sandwich, I’ll Continue Reading >