Core De Force
I’m not a martial artist but I can do this program. It is fun and gets your heart pumping.
If you want access to this program and many more. How about ALL of the other Beachbody programs?
Then get your All Access Challenge Pack today. All Access Challenge Pack

Working out at home during the holidays doing Core De Force.

More about Core De Force
* 20 – 50 minute workouts
* Modifier in every video
* Buy the DVD or get On Demand or both (talk to your coach)
* Calendar with meal plan included