Category Archives: The Beachbody Challenge

85 Days Until The Ab Reveal

March 26th 2013

85 Days Until the Ab Reveal I pledged to post every Tuesday about my ab progress. Wednesday we hopped on a plane to Disney World. Thankfully it was a Beachbody trip so they had healthy food choices and we packed many supplements and snacks. Somehow wine, ice cream and French fries still made it into my mouth. Shocking! I allowed myself this final trip to have a few things. I don’t know why I “reward” myself with unhealthy food when it doesn’t reward me. The last supper? Thin crust Continue Reading >

Two Weeks Down

January 15th 2012

Day 14 I’m about ½ way through the 30 day challenge of zero alcohol, zero red meat, and working out according to the Les Mills Pump plan. Successful and I feel fantastic. Saying no to alcohol was going to be the toughest for me. We love to drink wine. We appreciate wine. And we don’t drink cheap wine. Forget the food changes let’s talk about what this is doing for my wallet. On average we drink 1 to 2 glasses of night per night if you add up all of the glasses and divide by 7. No, we Continue Reading >