Category Archives: Team Beachbody Coaching

Team Superbad and why you should drop what you are doing and join us. You may have a connection with another coach on another team and that is cool. You should totally reach out to that coach and get on their team and get going on this! Do not wait. What the hell is coaching and why on earth would you want to do it? Coaching is what you want it to be. You can just get a discount on awesome products or take it too the moon and anything in between. Take a look at the reasons why I became a coach Continue Reading >

Top Questions

May 31st 2013
Top questions people ask me: 1) Is Insanity hard? 2) Do I have to actually coach people when I sign up as a coach? 3) Are you a personal trainer or fitness instructor? 4) What makes Shakeology better than a protein shake I can buy at GNC? 5) Why should I buy products through you and not just get them off of ebay? Q: Is Insanity hard? A: Yes. It is extremely difficult. However, you can go at your own pace. It is very refreshing to see people in the video who are super fit take breaks. Continue Reading >

What is stopping you from saying YES?

January 19th 2013
What is stopping you from saying YES? Who would say NO to better health? Who would say NO to a better body? Who would say NO to more income? Who would say NO to a better, more inspired life? No one does it on purpose yet I hear NO all the time. So many times I’ve had conversations with people who want a better life, want more money, want change, want a better relationship, a better job or better health. We have a great conversation and determine their WHY. What is a why? A why Continue Reading >

Then vs Now

December 14th 2012
Then vs Now Most people tend to reflect on the year when a new one is approaching. I could spend hours talking about how I’ve changed and improved. Last week I spoke on a call discussing some of the changes that have happened in the last 2 years because I said YES to becoming a Team Beachbody coach. I went from being the girl crying in the closet at my clothes to never crying in there again. I went from being the person calling the credit card company for available balance Continue Reading >

Happy 2 Year Anniversary

November 2nd 2012
Whoa! 2 years. What happens in 2 years? In November 2010 I became a Team Beachbody coach. I’m absolutely amazed at how much our lives have changed in 2 short years. I could ramble on and on about how awesome things are now. Many of you do not know my life before I was a coach in the public eye. I don’t want to get into too much detail but let’s just say that it wasn’t all that happy. We were getting by. We were like most families just trying to make it. It is difficult to admit but Continue Reading >

Team Beachbody launching in Canada

September 29th 2012
Team Beachbody launches in Canada Beachbody ships orders all over the world but only residents of the United States, Puerto Rico and military bases were eligible to participate in the coaching opportunity. There is no better time to get in on an opportunity than now. Five years ago when Team Beachbody launched no one knew what would happen. Now we know. We know how successful this can be and it is only getting better. We are helping more people get healthy and fit. Even if you've never considered Continue Reading >

The Value of a Success Partner

September 12th 2012
Just days away from my 41st birthday and I’m reflecting. I spent most of my life without an accountability partner. Now I have a success partner and a personal life coach. I talk to my success partner Rhonda every week. We have a set call every Friday to talk for 30 minutes. I look forward to it every week. I also talk to my coach Mandy every Thursday to set new goals for the week and evaluate how my previous week went. You cannot do your own brain surgery. You cannot coach yourself. It is in Continue Reading >

Skinny

August 24th 2012
Skinny What would you do to be skinny? I know what I would do. I did it and guess what? It didn’t work. Sometime around the age of 12 I realized my self-image. I was at a friend’s house and we were trying on jeans. Hers were 2 sizes smaller than mine. I immediately thought that I was not good. I was fat. I was 12! I wasn’t fat. I was just a different shape. I didn’t have a clue about dieting. We ate out of box or can most of the time. I remember the regular meals at my house were fried Continue Reading >

Coaching. What is it?

August 22nd 2012
Coaching. What is it? Many people have heard of P90X. They understand that P90X and Insanity are a part of Beachbody. Some people may even know that Shakeology is connected with Beachbody. Very few people understand the coaching opportunity. I assumed it was one thing and it wasn’t what I thought. My assumptions: • Pyramid scheme • I’d have to sell stuff to my friends • I’d have to host home parties • I’d have to store and deliver products • I’d be out of Continue Reading >

Work harder on yourself than you do on your job

July 18th 2012
Have you heard that before? Work harder on yourself than you do on your job. I never really understood what that meant until recently. I started listening to personal development around 2006. I had just returned to work after having my son and had the pleasure of watching Oprah every day while I was on leave. She had so many specials with Louise Hay, Dr Wayne Dyer and many others. She focused on getting yourself in a better state and focusing on what you have instead of what you don't have. I ordered Continue Reading >