Today marks 5 years as a Team Beachbody coach. Oh what a journey. At first I said no. I didn't want to do it. I was busy, had a 5 year old and didn't have time for anything new in my life. Boy am I glad I took the leap of faith.
There have been many firsts:
1st 5K, 10K, 15K and 1/2 marathon.
1st time to Jamaica, Nashville, Cayman Islands and many other places.
Many firsts for our son too. 1st time to Cancun, Cozumel, Jamaica, Disney, snow skiing and more.
1st time to teach a LIVE Insanity
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Come on over to Love My Awesome Life and check out the goods. I'm working on more than just fitness stuff. Sure fitness is involved but I'm working on a bigger brand. 2017 has some great stuff planned for us already. I can't announce it now but it is coming soon.
Love My Awesome Life Continue Reading > 
Today I was at the gym and wanted to do Body Beast. I have on Demand for most of my workouts but for some reason I didn't have my account activated for this workout. I searched google for Beast Cardio or Body Beast Cardio moves and couldn't find a single worksheet or reference to the moves. What did I do? I went home, did the workout, wrote down the moves and the timing and decided to post it so I could use it again later and others could use it.
Fit to Fat to Fit again. Right now I'm in progress.
Have you seen the show where the personal trainer gains weight so he can lose weight with his clients?
Yes. that's what I did. I didn't plan on doing it but I did it.
Vulnerable post.
When I was at my lowest weight I was very unhealthy. It was 1997 and I was starving myself before my wedding. I was on diet pills and just drinking diet cokes. My hair was falling out. I was about 126 pounds and still wanted to be 115. That was the number 
What a title? What the heck is wrong with me?
ALERT: F WORDS AND OTHER CUSSING IN THIS POST
If you can't handle the language move on. I mean it. I'm about to very vulnerable and speak about something that troubles me.
I wanted to title this what the Fuck is wrong with me but I felt that might get blocked so I left it as heck.
Here it is. FOOD is my drug. I'm not addicted 
Team Superbad and why you should drop what you are doing and join us. You may have a connection with another coach on another team and that is cool. You should totally reach out to that coach and get on their team and get going on this! Do not wait.
What the hell is coaching and why on earth would you want to do it? Coaching is what you want it to be. You can just get a discount on awesome products or take it too the moon and anything in between. Take a look at the reasons why I became a coach 
Here you go. I've told you before that I can't sing but I don't care. I'm having fun. Have fun with me.
https://youtu.be/FO-JKs_jcCk
When you eat like crap you feel like crap. When you eat healthy then you feel healthy. So many people do not get started because they feel they must be 100% perfect or wait until they can be 100% perfect. I don't want to try and fail. I don't want to spend the money and then only 1/2 way do it. I don't want to get started until January because I'm planning on being a pig for 4 weeks and don't want to feel guilty or that I'm missing anything. Yeah I know. You want to eat the pecan pie and the neighbors 
Mark Dietel Hair
My husband, Mark Dietel. He has been doing hair since 1998. We were married 1 year when he started in hair school. He was either going to be a chef or a hair stylist. His creativity is awesome. I'm one of the luckiest girls I know.